Happy Friday! As if we need a reason to eat chocolate...here is the chocolate article I mentioned in the previous blog. It was posted on the Self's 'Eat Like Me' site last week. Feel free to peruse the 'Eat Like Me' blog for other ideas as well. There was a post this past Monday on my 2-minute Cumin, Chili and Chickpea quick and tasty dinner, and some great posts from Tuesday and Wednesday from our friend and fellow nutritionist, Susan Dopart. We especially love the 4 Ways to Make Healthy Habits Stick. Let us know if you have any tricks of your own on how you make healthy habits a daily routine!
10 Reasons You Need Dark Chocolate!
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