Monthly Archives: June 2011

  • The Anti-Inflammatory Diet

    Posted on June 11, 2011 by nichole

    Feel swollen? Belly bloated? Have a headache? This could be from inflammation and it could be coming from the foods you eat. Typically we learn to live with symptoms like this and hope that they will be gone tomorrow. Think this is quality living? Nope. You can actually do something about it naturally.

    There are two [...]


    This post was posted in SELF Magazine

  • Another Week of Blogging...

    Posted on June 3, 2011 by nichole

    Hi Nicobella Friends! It was another week of blogging at Self Magazine and a lot of fun (but a lot of work!). I'm so grateful to have this opportunity and invaluable experience. Hopefully you were able to check out a few of our posts. Meals were posted on both Wednesday and Thursday, as well as [...]


    This post was posted in SELF Magazine

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