Monthly Archives: March 2013

  • Eat At Least Three of These 9 Healthy Foods Every Day

    Posted on March 12, 2013 by nichole

    Did you know it's National Nutrition Month? What are you doing to stay healthy? Here is a list of our top favorite foods for optimal health and wellness. Try to incorporate at least three to five of these into your diet each day. We promise you'll feel energized, alive, focused and fabulous!

    kale rich in: fiber [...]


    This post was posted in chocolate, antioxidants, healthy foods

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