SELF Magazine

Feel swollen? Belly bloated? Have a headache? This could be from inflammation and it could be coming from the foods you eat. Typically we learn to live with symptoms like this and hope that they will be gone tomorrow. Think this is quality living? Nope. You can actually do something about it naturally.

There are two [...]

Hi Nicobella Friends! It was another week of blogging at Self Magazine and a lot of fun (but a lot of work!). I'm so grateful to have this opportunity and invaluable experience. Hopefully you were able to check out a few of our posts. Meals were posted on both Wednesday and Thursday, as well as [...]

Happy Friday! As if we need a reason to eat chocolate...here is the chocolate article I mentioned in the previous blog. It was posted on the Self's 'Eat Like Me' site last week. Feel free to peruse the 'Eat Like Me' blog for other ideas as well. There was a post this past Monday on [...]

Hey friends,
I will be posting over the next three weeks for SELF Magazine's 'Eat Like Me' blog. This morning was the first post, with two more to follow today (including a blog about chocolate of course!).
Today I posted my favorite breakfast, which I rarely have time to make. But ideally I might have something like [...]

Hello Friends!
I'm not a big fan of self promotion however it would be fantastic to get your vote for SELF Magazine's next "Eat Like Me" Blogger. SELF has selected 4 Registered Dietitians to participate in a 'blog-off' from May 16th-June 10th and have readers vote for their favorite blogger. During these 3 weeks the four [...]