Posted on March 22, 2012 by nichole
The 80/20 rule was mentioned in the last blog but before we go into that here is a little ‘taste’ of what our chocolate cleanse includes:
Breakfast
1/2 c oatmeal
3/4 c unsweetened oat milk
1/2 c berries
1/2 c walnuts
2 Tbsp of flax meal
1 Tbsp of cocoa powder
1 tsp cinnamon
1 c Chai tea (to replace the [...]
This post was posted in chocolate, truffles and was tagged with Organic, dark chocolate, cleanse, whole foods, nicobella truffles, high antioxidant
Posted on March 13, 2012 by nichole
Sounds like an oxymoron doesn’t it? The Chocolate Cleanse is exactly what we do here (almost) every day at nicobella organics in order to stay healthy. Surely you have heard of a cleanse or, perhaps, even tried one yourself. There is a Master Cleanse, a Juice Cleanse and even a Fasting Cleanse. We have tried [...]
This post was posted in General, chocolate and was tagged with Chocolate, cleanse, whole foods, omega 3, antioxidant, healthy fat, plant protein, whole grains
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nicobella organics evolved out of my love and passion for healthy and whole natural foods
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