Science has confirmed what Native American Indians knew a long time ago. Pumpkin seeds, or pepitas, offer various health benefits. Here are some of the nutritional and medicinal benefits:
Very good source of manganese: Consuming ¼ cup of pumpkin seeds provide 74% of the recommended daily value of manganese. Therefore, pumpkin seeds may be beneficial in [...]
Tag Archives: healthy fat
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Why we love pumpkin seeds
Posted on July 20, 2012 by nichole
This post was posted in truffles and was tagged with Chocolate, Organic, nicobella, pumpkin, truffles, healthy fat, Fair Trade, antioxidants, protein, anti-inflammatory, phytosterols, zinc
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The Chocolate Cleanse
Posted on March 13, 2012 by nichole
Sounds like an oxymoron doesn’t it? The Chocolate Cleanse is exactly what we do here (almost) every day at nicobella organics in order to stay healthy. Surely you have heard of a cleanse or, perhaps, even tried one yourself. There is a Master Cleanse, a Juice Cleanse and even a Fasting Cleanse. We have tried [...]
This post was posted in General, chocolate and was tagged with Chocolate, cleanse, whole foods, omega 3, antioxidant, healthy fat, plant protein, whole grains
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