Posted on June 21, 2012 by nichole
During hot summer days or nights, you may want to try a delicious, refreshing cold drink such as oat milk. As the name implies, oat milk is derived from oat groats. Since oat groats are minimally processed, they maintain their nutritional value. Oat milk is a great alternative to cow’s milk for those of you [...]
This post was posted in chocolate, truffles and was tagged with dark chocolate, nicobella truffles, oats, oat milk, high fiber, protein, decreased heart disease, phytochemicals
Posted on March 22, 2012 by nichole
The 80/20 rule was mentioned in the last blog but before we go into that here is a little ‘taste’ of what our chocolate cleanse includes:
Breakfast
1/2 c oatmeal
3/4 c unsweetened oat milk
1/2 c berries
1/2 c walnuts
2 Tbsp of flax meal
1 Tbsp of cocoa powder
1 tsp cinnamon
1 c Chai tea (to replace the [...]
This post was posted in chocolate, truffles and was tagged with Organic, dark chocolate, cleanse, whole foods, nicobella truffles, high antioxidant
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nicobella organics evolved out of my love and passion for healthy and whole natural foods
nicobella organics
