Tag Archives: sugar

  • Be An Ingredient List Detective!

    Posted on April 11, 2013 by nichole

    Peanut butter should contain one or two ingredients: peanuts and maybe salt. Unfortunately, many Americans are spreading partially hydrogenated vegetable oils and added sugar on their toast without even knowing it. If you have never read the ingredient list on your peanut butter or any other food product before purchasing it, then it is time [...]


    This post was posted in healthy foods and was tagged with Chocolate, whole foods, ingredients, sugar, nutrition label

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