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Creamy sunflower seed butter is a great source of vitamin E, which acts as a potent antioxidant and repairs skin, preventing damage from free radicals. It’s also a good source of B vitamins and selenium, which may also promote good skin quality and elasticity. Bananas are well known for their high potassium levels, but they are also a great source of prebiotics (non-digestible carbohydrates that promote healthy bacteria in the gut). Prebiotics enhance digestion and immune function, and promote healthy skin.
