Nicobella Lifestyle Blog

Ingredient Spotlight: Coconut!

  Coconut has gotten a lot of publicity lately, whether it be from its oil form or water. This tropical food can be classified as a fruit, a nut, ...

Spring Truffles Are Here! And Have You Pledged for Veg Week Yet?

Have you pledged to Go Veg? There are 52 weeks in the year so why not try eating entirely plant-based for just one week out of the year? VegWeek ...

Chocolate Makes Happy Babies

Does eating dark chocolate during pregnancy create a happy baby? Maybe!  Scientists in Finland questioned 300 women during pregnancy before and aft...

Dark chocolate can lower cholesterol? Say What?!

We all know the news is riddled with fad diets, life changing foods, and often false information. Well I’ve got some good news and some more good n...

Chocolate Flirtation: 9 Reasons You Should Be Enchanted by Dark Chocolate

Chocolate has been an ancient tradition in many cultures for centuries and is often associated with love. One of the first links between chocolate ...

What Makes Chocolate Vegan?

We get this question a lot and it's a great one! We've been inundated with the notion of creamy milk chocolate for decades so why would we think t...

Fun Facts About the History of Cacao

Calling all chocolate lovers! Join us each Thursday as we explain exactly why you should be eating dark chocolate every day for good health. Before...

8 Superfoods For Heart Health

Did you know that February is National Heart Month? Here are the top 8 superfoods, selected by nicobella intern and nutritionist Rebecca Van der Sl...