Nicobella Lifestyle Blog

8 Superfoods For Heart Health

Did you know that February is National Heart Month? Here are the top 8 superfoods, selected by nicobella intern and nutritionist Rebecca Van der Sl...

10 Plant-Based Foods That Help to Lower Blood Pressure

Still questioning why go plant-based for Veganuary? Don't worry, we have you covered! We will inundate you until you just can't say no to plants fo...

Fun Fact Friday! Can Eating Dark Chocolate Make Happy Babies?

‪Possibly! Dark chocolate has been shown to correct imbalances in the body related to stress and may significantly reduce levels of stress hormone...