Nicobella Lifestyle Blog

yoga

  • Reflecting on an incredible yoga class tonight (it was all about yoga and gene expression) and continuing with the yoga inspiration from the past three days, today's wellness series post is about our breath.  There are two types of breathing: involuntary and voluntary. We would not be alive with... View Post
  • Nicobella Sunday Scoop

    Here is what we are reading this week in plant-based nutrition, animal welfare, meditation, and inspiration.  Plant-Based Nutrition  Onion Tomato Dal [Vegan] | One Green Planet Cauliflower Bean Burger With Horseradish Slaw [Vegan] | One Green Planet Explore the 5th Taste With These 10 Umami ... View Post
  • Nicobella Sunday Scoop

    Here is what we are reading this week in plant-based nutrition, animal welfare, the environment and inspiration.  Plant-Based Nutrition Spring’s Here, So Let’s Eat All of Its Best, Most Sustainable Vegetables Why The World Must Shift To Plant-Based Diets: A Doctor Explains 3 Ways Protein-Pac... View Post
  • Nicobella Sunday Scoop!

    Here is what we're reading this week in plant-based nutrition, animal welfare, the environment, yoga, and meditation!  Plant-Based Nutrition Spring Pea + Radish Salad With Minted Green Tahini Why It's Time To Start Drinking Wild Herbs & Medicinal Plants The Two Nutrients That Really Matter... View Post
  • Nicobella Sunday Scoop!

    Here is what we've been reading over the past week! News in plant-based nutrition, animal welfare, the environment, yoga and inspiration... Plant-Based Nutrition Feeling Down? Nibble on this Superfood Is the GMO Labeling Battle Almost Over? Nosh on this: Gluten-free shopping and restaurant up... View Post
  • Nicobella Sunday Scoop

    Happy Valentine's Day! Here is what we are reading this week in plant-based nutrition, animal welfare, yoga, and inspiration.  Plant-Based Nutrition Vegan In-N-Out Burger Knockoff is Making Dreams Come True The World's Easiest Cookie (Only Four Ingredients!) 21 Three Ingredient Vegan Desserts Th... View Post